Blog
C H A P T E R O N E O F T H E G R E A T S T O R Y W H I C H
NO ONE ON EARTH HAS READ.
Which goes on for ever: in
which every chapter is better
than the one before.
~ C.S. Lewis
ADHD and Sleep
Having ADHD can be a condition that effects many different facets of your life. Sleeping isn’t always easy for kids, teens, and adults that struggle with ADHD. Sometimes, sleep deficits can actually make the symptoms of ADHD seem more severe. So good sleep hygiene is essential for proper brain function and maximization.