Resources + Groups

BOOK RECS

Try Softer by Aundi Kolber
Try Softer Guided Journal by Aundi Kolber
The Soul of Desire by Curt Thompson, MD
The Soul of Shame by Curt Thompson, MD
The Deepest Place by Curt Thompson, MD
Spiritual Rhythms of the Enneagram by Doug and Adele Calhoun
Spiritual Disciplines Handbook by Adele Calhoun
Journey Toward Wholeness by Suzanne Stabile
The Body Keeps the Score by Bessel Van Der Kolk, MD
Gut and Psychology Syndrome by Natasha Campbell-McBride

HAND OUTS

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Feelings Wheel

Kill the ANTs- CBT from Amen Clinic

GROUP OFFERINGS

There are currently no group offerings.