Skip to Content

Individual Counseling

Counseling for Adolescents

Counseling for Children and Treatment

Counseling for Families

Marriage and Couples Counseling

Trauma Informed Care and Recovery

Counseling for Depression

Counseling for Anxiety

Body Image, Disordered Eating, and Eating Disorders

Christian Counseling

Treatment for OCD

Functional Nutrition Counseling

Sports Performance Coaching

Individual Counseling

Counseling for Adolescents

Counseling for Children and Treatment

Counseling for Families

Marriage and Couples Counseling

Trauma Informed Care and Recovery

Counseling for Depression

Counseling for Anxiety

Body Image, Disordered Eating, and Eating Disorders

Christian Counseling

Treatment for OCD

Functional Nutrition Counseling

Sports Performance Coaching

Folder: Services

Individual Counseling

Counseling for Adolescents

Counseling for Children and Treatment

Counseling for Families

Marriage and Couples Counseling

Trauma Informed Care and Recovery

Counseling for Depression

Counseling for Anxiety

Body Image, Disordered Eating, and Eating Disorders

Christian Counseling

Treatment for OCD

Functional Nutrition Counseling

Sports Performance Coaching

Resources

BOOK RECOMMENDATIONS

Try Softer by Aundi Kolber

Try Softer Guided Journal by Aundi Kolber

The Soul of Desire by Curt Thompson, MD

The Soul of Shame by Curt Thompson, MD

The Deepest Place by Curt Thompson, MD

Spiritual Rhythms of the Enneagram by Doug and Adele Calhoun

Spiritual Disciplines Handbook by Adele Calhoun

Journey Toward Wholeness by Suzanne Stabile

The Body Keeps the Score by Bessel Van Der Kolk, MD

Gut and Psychology Syndrome by Natasha Campbell-McBride

Try Softer by Aundi Kolber

Try Softer Guided Journal by Aundi Kolber

The Soul of Desire by Curt Thompson, MD

The Soul of Shame by Curt Thompson, MD

The Deepest Place by Curt Thompson, MD

Spiritual Rhythms of the Enneagram by Doug and Adele Calhoun

Spiritual Disciplines Handbook by Adele Calhoun

Journey Toward Wholeness by Suzanne Stabile

The Body Keeps the Score by Bessel Van Der Kolk, MD

Gut and Psychology Syndrome by Natasha Campbell-McBride

HAND OUTS

Feelings Wheel

Kill the ANTs- CBT from Amen Clinic

GROUP OFFERINGS

There are currently no group offerings.

Boosting Athletes’ Mental Wellness

A sports performance coach takes a holistic approach, considering the athlete's individual needs, goals, and the demands of their specific sport. Experiencing a range of emotions and navigating obstacles are part of what it means to be human. Athletes often face these kinds of challenges within the unique context of sports and competition. At Renovating Hope, athletes are offered a safe space to share their experiences and receive emotional and mental care tailored to their specific needs. Receiving support in this way helps athletes develop resilience, build a more grounded and whole self image, and often improves overall performance.

Sports performance coaches also address the mental aspects of athletic performance, including:

Focus and Concentration: Helping athletes maintain focus and concentration during training and competition.
Motivation and Confidence: Building self-belief and motivation to push through challenges and achieve goals.
Resilience and Mental Toughness: Developing the ability to bounce back from setbacks and maintain composure under pressure.
Stress Management and Emotional Regulation: Teaching athletes techniques to manage stress and regulate emotions during competition.

With 15+ years of experience working with athletes, counselors at Renovating Hope create a non judgmental space for athletes to connect with someone familiar to the sports context
Common challenges include: performance anxiety, perfectionism, physical injuries, team/relational dynamics, feelings of burnout, emotional outbursts, identity questions
Renovating Hope supports youth, high school, college, and professional athletes
Contact us to learn more about Sports Performance Coaching

CONTACT RHC

Renovating Hope Counseling, LLC 555 Sun Valley Drive, Suite L3 Roswell, GA 30076 (404)369-8957

Hours
Monday–Friday
8:30AM- 5:30PM Evenings and Weekends Available with Request

Subscribe

Sign up with your email address to receive news and updates.

Email Address

We respect your privacy.

Thank you!